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Warming Turmeric Tea
This simple recipe is perfect this time of year when we really need some warming from the inside out! Whilst it may sound strange, turmeric tea, or “golden milk” has been consumed in India for many...
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Happy Hormones Hot Chocolate
This simple recipe is an easy way to get more maca into your diet, the Peruvian superfood that is great for equalising your hormones. I generally use the term “superfood” lightly, as it’s thrown...
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Nut Milk 101
This week I’m talking about nut milk! Commercial almond milk has really taken off in Australia, and whilst I bought it for a while, once you start making your own it spoils you for the store-bought...
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Peanut Butter and Banana Power Smoothie with Maca
Oh, hey guys! Just me again! Sorry about the lack of post last week. This past month has been super busy for me and unfortunately it meant a slip in posting last week, something I have been trying to...
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Lemon Meringue Pie Smoothie
This lemon meringue pie smoothie has to be one of my very favourites. It’s made of such healthy ingredients but tastes like creamy decadence! I use to work at a department store specialty coffee shop...
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Super Red Velvet Smoothie with Raspberry and Cacao
This week I’m sharing the other delicious smoothie I’ve been making this summer – a Super Red Velvet Smoothie! Loaded with goji berries, raspberries and cacao, this drink is all about the antioxidants...
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